Most Likely! We adapt to most levels of fitness.
Through the programs we offer you can choose to walk/hike, walk/run, or run. We teach you practical skills for hiking in the mountains -useful for both beginners and experienced.
We have a variety of options for you depending on your experience and desire for challenges.
We do suggest that you start a training or workout program before you come so that you can get the most out of the adventure. Your training does not need to be a hard-core program…just get out and BE ACTIVE several days a week.
Keep in mind that some adventures are harder then others. See each adventure for details for tips on how to get ready. See training tips for Patagonia.
